Bertha Le Roux, or 7de Laan’s Emma as we know her, is pictured in this week’s You magazine with her family and friends.
Bertha, husband Karel and two year old daughter Kiana will be spending Christmas with her family in Cape Town.
She lost 23 kg since November last year, but says the key is to relay and enjoy, not berate yourself when you overindulge.
Bertha suggests dieters select one Christmas meal to throw caution to the wind.
The more relaxed you are about your weight, the easier it is to maintain.